Post-Op Instructions

Teeth Whitening Aftercare

Simple steps to keep your smile bright and comfortable.

The First 2 Days

Right after whitening, your teeth stain easily. For the first 48 hours, avoid anything that could stain a white shirt — coffee, tea, red wine, dark sodas, berries, tomato sauce, and soy sauce. Stick to lighter-colored foods. Skip tobacco.

If Your Teeth Feel Sensitive

A little sensitivity is normal and goes away on its own. To feel better faster:

  • Brush with Sensodyne (or any toothpaste with potassium nitrate), twice a day.
  • After brushing, spit — but don't rinse. Let it stay on your teeth. This is what calms the sensitivity.
  • Brush gently with a soft brush. Pressing hard makes sensitivity worse.
  • Avoid very hot or very cold food and drinks for a couple of days.

Make It Last

  • The cleaner you eat and drink, the longer your results last.
  • When you have coffee or tea, sip through a straw.
  • Keep up with your regular cleanings.

Call Us If

(713) 973-0118

Sensitivity is normal for a few days. But call us if you have sharp pain, pain that won't go away, or sore gums.

Questions? We're here.

Mon 9–4 · Tue–Thu 9–6 · Fri–Sun Closed

(713) 973-0118